"Slight change to the programme folks. Unfortunately the cage at Ramsey will be unavailable so we have had a slight re-jig. Discus will fit in the same slot as shot on the Sunday between 10am and 12pm. They will be done one after the other.
Hammer will share the slot with Javelin between on Sunday afternoon between 1pm and 3pm.
We will do periodisation workshops for both jumps and throws together on the Saturday afternoon at the Manx Harriers Club house 4pm to 5pm leaving space for High Jump on Sunday afternoon 3.15 to 4.15."
I've also featured a small promotion for the Sarah Killey 50km walk after reading about it in the newspapers and seeing a mention on the forum. Who is going to win this year? How about a few predictions and a bit of "skeet" from one or two in the know on the forum?
I've got plenty of things I could be doing on the Parish Walk website but it does cheese me off sometimes when it is made so easy for people to enter and turn up on the day and yet two and half months after entries opened, after a promising start, only a 1/6th of those expected to take part have bothered to enter. Don't bother with the pathetic excuses when some of you miss the deadline. The entry system is very reliable but just think how stupid you will look if it were to "go down" when you foolishly leave it to the last minute to enter.
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