I've often heard people, who do not follow sport very closely, say that "We've got a good young runner over here, haven't we? Steven Gerrard is it?".
Well this one is not a drinker and is very well behaved and certainly doesn't earn as much money but he is a lot faster than Steven.
I grabbed Keith after the Foxdale 6 tonight and asked him a few questions. I hope that you find the interview interesting when it appears on YouTube in a few minutes.
Its 19 hours since I first sat at this computer today so as soon as the video is live I shall be signing off for the day.
Lots of things to say another day.
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