Doing a Paula

I've spent hours tonight trying to reply to some of my emails but I never get much below the 200 mark. So if you are still waiting for something from me its going to take a while longer as I not going to that for a while.

You wouldn't believe the subject matter I receive. Taking a pit stop in a race was renamed "doing a Paula" after Ms Radcliffe's famous London Marathon comfort break. This photo from Aaron Quinn shows what happens when you try and avoid the call of nature.

http://www.manxathletics.com/Midden.jpg

Don't follow the link if you are easily offended. By the way I did say it was from Aaron and not of Aaron!