Breaking the habit

Most athletes have experienced the feeling that, because they can't train, they feel guilty to begin with but then they start to enjoy the freedom.

Its only been a couple of days since I updated the website and blog and I feel the same. I planned to do some stuff last night but after a long day as I was feeling whacked out so I got to bed early to improve the quality of training this morning. Today has whizzed by and I am not going to worry about the website for now even though I have a couple of things to feature, one of which I planned last week.