7 days until the Olympics begin?

Well almost. Alan Sandford and Keith Green are among the runners using the Olympic facilities.

http://www.nationallotteryrun.com/EventInfo/Default.aspx

Alan Sandford said: "I managed to get into the Red wave near the start although there will be 1,250 others crammed in the pen. The course meanders past the main sites & entertainment looks good.

The list of what "not" to bring suggests Security is tighter than boarding an aircraft - a test for the main event."