Routine week

Last week was very much a week of routine. Run in the morning, work, visit mother-in-law in nursing home, work on updating databases for www.manxathletics.com website whilst continuing healthy eating.

Then came Saturday on the fells taking photos and a late night at neighbour and former work colleague, Vic Kewley's 70th birthday party and all the routine fell apart. Starting this week with stiff legs and heavy stomach and too many pork pies and too much food generally and a lack of sleep.

Plan to get back to the databases tonight.

Syd Quirk Half Marathon Run	Fastest	Fastest women	By year	By name
Syd Quirk Half Marathon Walk	Fastest	Fastest women	By year	By name
Peel to Douglas Run	Fastest	Fastest women	By year	By name
Peel to Douglas Walk	Fastest	Fastest women	By year	By name
Heritage Trail	Fastest	Fastest women	By year	By name
Northern 10 Miles	Fastest	Fastest women	By year	By name
Isle of Man 20 Miles	Fastest	Fastest women	By year	By name
TT40	Fastest		By year	By name
Winter Hill League	Number of finishes		By year	By name