I do most of my training at around 7 am but last night I hit the prom at around 7 pm as I am away this weekend and wanted to get my "weekend" long run in. I was really surprised how many people walk, jog and run on the prom. It was a perfect night (weatherwise) although I was heavy legged.
Just going to loosen those legs before I go to clean our holiday cottage and get to the airport. Just got time to check the Parish Walk entries having updated the home page of the manxathetics.com site.
Good luck to everyone in the cross country at the weekend.
No comments:
Post a Comment